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SimplyPowerPilates

Hi Everyone- I am Lisa Power owner and founder of SimplyPowerPilates.  Having been a Pilates instructor for over 10 years, I have such a passion and drive to share the wonders of Pilates with the world. One of the most amazing benefits of Pilates is that anyone and I mean anyone can use pilates as a form of exercise in their lives, no matter you age, your ability, your drive or your personal circumstance, and it can be practiced in almost any environment/location. Pilates will focus your mind as well as your body, and not only does it improve and develop physical health but also improves mental health which is such a powerful attribute in todays evolving world. If you have never tried out pilates before then do get in touch and let me open your mind, body and soul to the wonders of this fantastic life changing form of exercise. Already had a dabble with Pilates but want to take it further- then please get in touch i can help you on your journey to the next step. A seasoned pro but looking for a boast and a new challenge then i can help sky rocket your abilities to a whole new level. Whatever your situation whatever your goal and drive, let me join your journey and watch you grow.

I look forward to seeing you soon

Love Lisa

x

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Reasons To Try SimplyPowerPilates

Something For Everyone

Attention to core support and full-body fitness, including the breath and the mind, provide a level of integrative fitness that is hard to find elsewhere.

Weekly or Monthly Lessons

you can try a one off lesson or monthly subscription

Friendly Staff

I’m a friendly, bubbly down to earth pilates teacher with 0ver 15 years experience

Pilates For all levels

Whether you are a senior just starting to exercise, an elite athlete, or somewhere in between, the foundations of Pilates movement apply to you. Building from core strength, focusing on proper alignment, and a body/mind integrative approach make Pilates accessible to all.

Flexible Options

I have a variety of options you can either pay monthly or per class

Never Ending Support

I’m here to help you on your Pilates journey

What People Say About SimplyPowerPilates

Lisa is a fantastic teacher – definitely the best around. She is fun, friendly and has the ability to connect with all age groups, from teens to the very elderly. She clearly loves her work and this shows through her passion for keeping classes fresh and inspirational. Having tried Steps, Aerobics, Spinning, Circuit Training, Yoga and dancing over the years.

Chris
Chris
Client

I have been attending Lisa’s pilates classes since 2011 and have really felt the benefits. I am stronger and more supple than I have been for years and do not get back aches anymore. Lisa explains all the exercises extremely clearly and gives varying degrees of difficulty to embrace each person’s age, ability and experience.

Lee Profile
Lee
Client

I started going to Lisa’s classes a little over a year ago, I had never tried Pilates before. Lisa’s classes are well structured and varied, so you never get bored. Lisa instantly makes you feel relaxed with her friendly and upbeat attitude. Pilates is a great way to improve your core strength, before starting I struggled to lift my upper body from laying down, but now i’m practising exercises at advanced levels.

Ncola
Jack Porter
Manager
Quality 91%
Classes 90%
Service 97%
Professionalism 94%
Support 85%

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